Monthly Archives: April 2014

Five a day anyone?

I love cakes, pastry and all things calorific, stuffed full of fat and sugar. I also love fresh fruit and veg. I have no problem with fulfilling my five a day quota, or for that matter would I struggle with 10 a day! Japan recommends 17 portions of fruit and veg as a minimum requirement. They are reportedly the healthiest … Continue reading

chicken nuggets recipe